OPTION 1: Clinical Support Groups
Need a mental health boost? Looking for help coping with stress, depression, loss, relationships, self-esteem? We will have a FREE 10-week support program that will include weekly meetings led by a therapist to help you process and move on from issues you may be struggling with. During the 10-week period we will also provide trainings to help you learn about staying healthy & avoiding substance use as well as how to support friends or family members who may be dealing with suicidal thoughts or substance use. At the end of the program we'll help identify any other supports you might want to connect with.
These groups will be single-sex: a group for girls (including those who identify as female) will run for 10 weeks, followed by a group for boys (including those who identify as male) for 10 weeks, etc. Groups will run on Wednesdays from 5-6pm. Limited to 8 participants per group, so sign up early to avoid being waitlisted!