An Introduction to Alpha

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Alexander Everett, quoted in the book "The Power of Alpha Thinking" by Jess Stearn (1976), gave an excellent thumbnail description of what accessing and using the Alpha level is about.
    Quote:
    "The average person works at ten percent or less of his potential. That's all your conscious Beta mind can do for you. But the mind has many dimensions, and the untouched potential lies at a deeper level than we ordinarily use. It is even located in a different hemisphere of the brain, the right, and is sometimes called the 'old brain' because it is the rudimentary brain which animals also possess."

    "To contact this instinctual side of the mind, mind students enter an altered state of awareness. They relax body and mind, blocking out sensory impulses, and concentrate on visualizing, to develop the subconscious pattern that makes the individual super-aware."

    "After blocking out the rational, intellectual mind, the student slips into deeper levels of his mind and creates an imaginary workshop, decorates and furnishes it in his mind so that he can feel comfortable and productive there. He puts in an imaginary screen, similar to a motion picture screen, and it is on this Screen of the Mind that he floats the problems he intends to solve. Always keep in mind when you go into these levels that you become more loving and kind, have a greater depth of understanding, and gain more rapport with your family, friends, and those with whom you work."

    "With this dagger of his mind, the student can tune into almost anybody or anything he puts on this screen. And with practice, he gains psychic awareness: the power to detect physical and mental ailments, to heal, create, and to communicate effectively with people he never understood before"
    End Quote.

    Many people are familiar today with the Silva Method developed by Jose Silva and taught around the world. Personally, I have taken the Silva Basic Course (many years ago now) and sat in on the course on perhaps another half dozen occasions, and I've attended a number of their graduate courses on the years since. I still practice a modified version of the Silva Method daily, both in my distant healing work and in other areas of my life. If there is a Silva Method course in your area, and you can afford it, then I strongly recommend that you take the course. There is no substitute for the course, and taking it will - literally - change your life.

    However, if you are unable for whatever reason to access the Silva course, or perhaps you want to learn what it's about, I will present here a method of learning to go to level, your Alpha level, and if you practice it faithfully, you will eventually be successful, most likely much sooner than you might think right now. The Silva Method Basic Course is taught in two weekends, with about eight hours spent in the actual process of going to level. Learning it by yourself will take considerably longer, but it can be done.

    I'm going to be using a blend of the techniques and methods that were taught by Alexander Everett in his Mind Dynamics seminars, from a number of other books on the subject, together with what I have found to work best for me over the years. Silva graduates will notice a lot of similarity in some of this. Alexander Everett worked with Jose Silva in the early Sixties and developed his Mind Dynamics methods from Silva's work.

    Basically it consists of using a countdown to physically relax the body and achieve mental and emotional peace, visualization of your favourite peaceful scene, making beneficial affirmations, and accessing your workshop. We'll take these steps one at a time, then meld them together to form one mental exercise that will - if practiced faithfully - benefit you for the rest of your life.

    As with all psychic work, the key words are: visualize, imagine, feel, sense. As you do the relaxation exercise, try to visualize your body relaxing, feel the tension draining away, sense how your body is becoming heavier in the chair.

    Here are the exercises you will be doing, in the order you should learn them. Each succeeding exercise builds on the previous exercise. Simply "click" on the first one to get started.

    But first a little theory, a very little, but hopefully just enough to give you a better understanding of what is meant by "Going to Level"

    And finally, again, please remember that what I am presenting on these pages is simply ONE of the ways, not THE way, and not NECESSARILY the BEST way. But it works!!! And that - in the final evaluation - is what counts

    If you have any questions on any of the material in Phase 2 and have registered, please feel free to send me an e-mail at any time, but first check the Frequently Asked Questions in case it has already been answered.

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