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Game "On": : An Athlete's Guide to Inner Mastery and Outer Victory Paperback – March 30, 2012

by Jonathan Star (Author)
5.0 out of 5 stars 1 rating
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Game “On” explores the spiritual and psychological dimension of sport and articulates eight fundamental approaches by which an athlete can consistently move toward the zone (or what is called the state of “on.”) This exalted state is not viewed as something that only comes about by chance or by a seeming act of grace but as the state of one’s higher self, which, if understood and cultivated, can be delivered with great consistency. The principles explained in Game “On” can be applied to any sport, but most of the examples are specifically applicable to tennis, basketball, golf, and baseball. The eight chapters found in Game “On” are: 1) Form the Right Relationship with your Thoughts, 2) Master the Moment (and the Breath), 3) Get Beyond the Cognitive Mind, 4) Align with Life (and the Positive Pole of Life), 5) Discover and Express Your Creative Power, 6) Resolve the Past / Reshape the Future, 7) Adopt a Winning Mindset, and 8) Meditate (Access the Core of Your Being). There is extensive discussion on “The Mental Game of Tennis,” “How to Master the Basketball Free-Throw,” and “The Fundamentals of the Perfect Swing in Golf.”
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  1. Print length
    139 pages
  2. Language
    English
  3. Publication date
    March 30, 2012
  4. Dimensions
    6 x 0.32 x 9 inches
  5. ISBN-10
    0975479210
  6. ISBN-13
    978-0975479216
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Product details

  • Publisher ‏ : ‎ Theone Press
  • Publication date ‏ : ‎ March 30, 2012
  • Language ‏ : ‎ English
  • Print length ‏ : ‎ 139 pages
  • ISBN-10 ‏ : ‎ 0975479210
  • ISBN-13 ‏ : ‎ 978-0975479216
  • Item Weight ‏ : ‎ 6.9 ounces
  • Dimensions ‏ : ‎ 6 x 0.32 x 9 inches
  • Customer Reviews:
    5.0 out of 5 stars 1 rating

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Top reviews from the United States

  • Edward Tseng
    5.0 out of 5 stars A MUST-READ!
    Reviewed in the United States on September 11, 2011
    Jonathan Star's book is a gem. If you're a coach, athlete, parent or performer in any field at any level, buy this book right now! Star will teach you how to play your best game and give you an edge over the competition, in sports...and life.

    -ED TSENG, author of "Game. Set. Life. - Peak Performance for Sports and Life"
    Peak Performance Coach
    Keynote Speaker

    [...]
    2 people found this helpful
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