Liberating Our Authentic Femininity Workshop
Welcome to the information and registration page for Liberating Our Authentic Femininity workshop, scheduled for Oct. 28, 3:30 - 5:30 PM at Vergennes Movement, 179 Main Street, 2nd floor, Vergennes, VT (not accessible). 

This workshop is designed as a rite of passage for humans of all ages who identify as female. 

The facilitators guide participants through a supportive process of discovery, beginning with exploring the contemporary collective feminine experience in western society. We then explore strategies that bring more aware and authentic embodiment of feminine consciousness. Using Yoga movement, meditation, and breathwork, principles of Ayurveda, discussion and contemplation, participants are encouraged to reconnect to the energy of healthy feminine consciousness, explore and unearth what may have been lacking during their youth, invite healing where it's needed, and re-embody their innate feminine power.  

The foundation of this experience resides in the work of Sarah Durham Wilson, creator of the lineage of the Motherspirit. Jessica Wadden, a workshop facilitator, is a certified Maiden to Mother rites of passage guide initiated into the Motherspirit lineage.

Pre-registration is on a sliding scale of $25-45. As much as you're able to offer for this two-hour workshop is greatly appreciated. We can accept cash, check, Venmo, PayPal, or credit card.
Please note, the sliding scale will be limited to $35-$45 for any registrations on the day of the event.

Your workshop facilitators are:
Sarah L. Frederiksen, MA, CAHC, CYT, is a Health & Wellness Counselor, integrating the sciences of Ayurveda, Yoga, and Child + Family Development to help you further along your holistic wellness path.  
Visit her at www.elevateyouwell.com, by email sarah@elevateyouwell.com, or on facebook.

Jessica Wadden, M.Ed, CPD is a mom of four, postpartum doula, educator, reiki practitioner & rites of passage mentor. Through emotional support, rites of passage guidance, mentoring, and education she supports women and families from pre-conception on.  Visit her at second nature parenting and jess@secondnatureparenting.com
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Disclaimer: 

The workshop instructors make efforts to create a safe and comfortable workshop environment and experience for all participants; however, the instructors cannot control all variables. It is your responsibility to ensure you are capable and able to participate in the workshop.

The goal of this workshop is to help female-identifying humans explore their personal experience of the archetypal phases of femininity (maiden, mother, and crone) within the context of a patriarchal society. This exploration can be uncomfortable for some people. If you experience feelings of discomfort that you cannot manage, we encourage you to seek the guidance of a licensed mental health professional. 

During the workshop we will practice Yoga movements, breathing techniques, and meditation, as well as discuss other wellness strategies. Due to the potential risk of injury when engaging in any Yoga or other non-licensed therapeutic activities, we encourage you to consult with a licensed health care professional before attending a workshop. 

By checking the "yes, I agree" option below, you indicate your understanding of the above risks and agree to fully judge your own capabilities with respect to any workshop activity and seek medical advice from a licensed health care professional as needed.
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Release of Liability: 

By checking the "yes, I agree" option below, you release and waive all claims and liability against Jess Wadden of Second Nature Parenting and Sarah L. Frederiksen of Elevate You Well (the Instructors), their owners, their landlords, their teachers, their employees, their independent contractors and agents, for all claims related to your participation in the Joyful Feminine workshop. You understand the Instructors are in no way responsible for your safety or the safekeeping of your personal belongings while you attend the workshop. You agree to indemnify, reimburse, and hold the Instructors harmless for any costs, expenses, or damages. You understand this release and waiver is in effect forever and that you do not need to sign a new waiver each time you attend a workshop in this series.

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