You Can! Live Well, Virginia!
Diabetes Self-Management Program (DSMP)
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This free six-week workshop will help you:
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- Learn to effectively manage blood sugar
- Aid with meal planning
- Value physical activity
- Establish good foot care
- Live better
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Who should attend?
- Adults with Diabetes or Pre-Diabetes
- Friends, relatives, or caregivers of a person diagnosed
with Diabetes or Pre-Diabetes
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What to expect at the workshop?
- 8-16 participants with Diabetes or Pre-Diabetes
- Workshops led by two trained leaders
- The opportunity to give and receive support
- A copy of "Living a Healthy Life with Chronic Conditions"
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