This is a companion training video for the author's book: Modern Meditation: Science & Shortcuts and his chapter in The Wiley Handbook for Global Workplace Learning.
A daily practice for millions of people around the world, meditation is now welcome in the workplace, as many professional areas such as psychoneuroimmunology have proven its efficacy. Medical doctors such as D.S Khalsa, author of "Brain Longevity" say that meditation produces "optimal cognitive function" and have found that it is positively rejuvenating for the brain and physiologically harmonizing for the body. This seminar training was presented at many corporations and organizations including the American Cancer Society, United States Patent Office, and The United Nations Food and Agriculture. …...more
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