What I think about Therapy...

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We thank you for sharing your reflections about therapy and the messages your received from family about therapy.

What do you think about therapy?

Whether you have engaged on therapy or not, please briefly share your impressions about therapy.

Have you ever met with a mental health professional*? *

(*Mental health professionals include: psychologists, social workers, psychiatrists, therapists, expressive art therapists, etc Therapist is used as an umbrella word for the different types of mental health professionals).

Yes

If yes, how old were you when you first saw a mental health professional?

under 12 years old

13-19 years old

20 - 29 years old

30 - 39 years old

40 - 49 years old

50 - 59 years old

60 years or older

Clear selection

What was the racial/ethnic background of the mental health professional?

African

African American/Black

Alaskan Native

Asian/Asian American

Brazilian

Caribbean/West Indian

Hawai'ian/Pacific Islander

Indigenous

Latino/a/x or Hispanic

Middle-Eastern

Multiracial

Native American or American Indian

European

White American

Other:

How many mental health professionals have you seen? *

1-2

3-4

5 or more

How helpful has therapy been in addressing your concerns?

Not Helpful at All

Very Helpful

Clear selection

Is it important for you to have a therapist who comes from a similar racial/ethnic background? *

Yes

How important is it for you to have a therapist who comes from a similar racial/ethnic background? *

Not at all Important

Extremely Important

Would you recommend therapy to a friend or family member? *

Yes

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