Day | Time | Class | Location | Instructor |
Week of December 30th | ||||
Mon | 5:00 - 5:45 am | Early AM: PiYo Tone | Perfect Point Studio Formerly: HeartBeats | Laura Waller |
Mon | 9:45 am-10:30 am | Barre Camp: In the Zone Kid Friendly | Sky Zone | Laura Waller |
Mon | 6:30 - 7:30 pm | Evening: Total Body Strength & Conditioning | Prince of Peace Lutheran Church Downstairs Room 1 | Eileen Patterson |
Tues | 5:15 - 6:00 am | Early AM: Kickboxing | Calvary Road Baptist Church | Erin DeSalvo |
Tues | 5:15 – 6:00 am | Early AM: Boot Camp | Accotink Academy - book! | Eileen Patterson |
Tues | 9:30- 10:15 am | Kid Friendly: Barre | Prince of Peace Lutheran Church Fellowship Hall | Laura Waller |
Tues | 4:15 - 5:00 pm | POP Pilates for Educators | Accotink Academy - Inside | Laura Waller |
Tues | 6:30 - 7:30 pm | Evening: Barre Fusion | Prince of Peace Lutheran Church Room 1 | Paige Turner |
Join us for ONE New Year’s Day Workout | ||||
Wed | 8:00 - 9:00 am | Total Body Strength & Conditioning | Accotink Academy - Inside | Laura WAller |
Wed | 5:15 – 6:00 am | Early AM: Strength & Tone | Dancensations Inc | Amanda Foley |
Wed | 10:15 - 11:00 am | Kid Friendly: PlyoJam | South Run Baptist Church | Laura Menzie |
Thurs | 5:15 - 6:00 am | Early AM: Boot Camp | Calvary Road Baptist Church | Laura Waller |
Thurs | 5:15 – 6:00 am | Early AM: Boot Camp | Accotink Academy - book! | Eileen Patterson |
Thurs | 9:30 - 10:15 am | Kid Friendly: POP Pilates | Prince of Peace Lutheran Church Room 1 | Amanda Foley |
Thurs | 6:00 - 6:45 pm | Evening: Mix it Up Cardio Style Cardio Beats | Prince of Peace Lutheran Church | Paige Turner |
Fri | 5:00 - 5:45 am | Early Am: Barre | Perfect Point (HeartBeats) | Amanda Foley |
Fri | 9:30 - 10:15 am | Kid Friendly: Yoga for Strength & Flexibility | South Run Baptist Church | Leah Kocsis |
Sat | 7:00 - 7:45 am | Early AM: PowerFull Platform | Accotink Academy Outside | Laura Waller |
Sat | 8:45 - 9:45 am | Boot Camp: In the Zone Kid Friendly | Sky Zone | Laura Wallerr |
Sat | 9:30 - 10:30 am | Kid Friendly: PiYo | Prince of Peace Room 1 Downstairs | Erin DeSalvo |
You can contact us with any questions:
contactpowerfullfitness@gmail.com