Kashi Ashram is graced to be hosting Yogi Amrit Desai, Gurudev, (long time friend of Ma Jaya) as he teaches about the healing secrets of yoga and yoga nidra. Gurudev will explore how the authentic practice of Yoga can serve the practical issues we face in everyday life. He will teach on Yoga and Yoga Nidra and how they can regulate and direct the stress producing forces of body, mind and emotions into a harmonious unity.

You will learn to:

• Use specified techniques to harness and harmonize the restless mind, maximizing the healing and regenerative wisdom of your body
• Use the Amrit Method of Yoga/Yoga Nidra to handle daily challenges in your life that create chaotic stress
• Use the meditative, inward focus of breath work and yoga postures as a powerful tool to enter into the deepest levels of relaxation, tranquility, and stillness

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Gurudev, is recognized and honored worldwide as a pioneer of authentic yoga in the West. Over the past 54 years more than eight thousand yoga teachers have been trained in the systems he developed. They teach in more than 45 countries around the world. He has been recognized and honored internationally with titles such as Doctor of Yoga, World Yoga Master (Jagadacharya), International Grand Yoga Master, Yogacharya and many more.Gurudev is the founder of one of the largest yoga and health centers in North America, Kripalu Center for Yoga and Health, and now Amrit Yoga Institute, the thriving Yoga and Ayurveda Center in Salt Springs, Florida. For more information please visit: www.amrityoga.org.