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Apramanas: Practicing the four immeasurables (Living the Awakened Heart) Paperback – 12 Jan. 2017

by Lama Shenpen Hookham (Author)
4.9 out of 5 stars 13 ratings
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Apramana means measureless or limitless and refers to theBuddha qualities of limitless love, compassion, sympathetic joy and equalness. The Buddha is described as having completely equal love and compassion for all beings, wishing them all the highest joy of complete Awakening. This is a state that only a Buddha knows, so although others may seem to have equal and limitless love and compassion for all beings, they do not really know what the highest joy is and so cannot wish it fully for others. Thus only a Buddha can truly rest in the Apramanas. The rest of us are training in order to do so.This is a small booklet to support students on the living the Awakened Heart training engage in this profound meditation practice.
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  1. Print length
    49 pages
  2. Language
    English
  3. Publication date
    12 Jan. 2017
  4. Dimensions
    15.24 x 0.3 x 22.86 cm
  5. ISBN-10
    1542525632
  6. ISBN-13
    978-1542525633
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Product details

  • Publisher ‏ : ‎ CreateSpace Independent Publishing Platform
  • Publication date ‏ : ‎ 12 Jan. 2017
  • Language ‏ : ‎ English
  • Print length ‏ : ‎ 49 pages
  • ISBN-10 ‏ : ‎ 1542525632
  • ISBN-13 ‏ : ‎ 978-1542525633
  • Item weight ‏ : ‎ 127 g
  • Dimensions ‏ : ‎ 15.24 x 0.3 x 22.86 cm
  • Customer reviews:
    4.9 out of 5 stars 13 ratings

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4.9 out of 5 stars
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  • Ike Lichtenstein
    4.0 out of 5 stars Wonderful in-depth approach to practicing the Four Immeasurables.
    Reviewed in the United States on 11 January 2025
    Verified Purchase
    The practices are clear and straight forward. The connection of this practice to awakening the Buddha within was helpful in leveling our path to Buddha on a deep level!
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