As a fully qualified teacher and personal trainer, I’ve been getting the residents of Dewsbury (and surrounding areas) fit, one body at a time. Whatever shape you’re in, we could all use a bit of professional guidance and encouragement from time to time. If you feel like losing a pound or two, or even bulking up an inch or so — get in touch with me today and let’s get moving.

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My Story

Assalamualaikum Wa Rahmatullahi Wa Barakatuh (May the Peace, Mercy and the Blessings of Allah be upon you). Hi, my name is Mudasar “Muddy” Asghar and I established MA’s Fitness as a personal training company in 2014. I have been a fitness enthusiast for over 12 years and I have a wide-ranging pedagogy in fitness. My expertise are within resistance training and boxing.

I also completed my PGCE in teacher training so I learnt how to educate people of different abilities and dispositions. The way I see it, is that you have to educate people in the gym and not merely tell them what to do. This way, sooner or later my clients feel confident enough to train independently. I think this is our formula for success and thus why we receive so many positive reviews. Furthermore, we only use trialled and tested methods by looking at modern literature to aid our learning. So, rest assured you are in good hands!

PGCE with QTS First Class I BSc (Hons) First Class I CYQ L3 PT I CIMSPA
Qualified Teacher, Personal Trainer and Registered Exercise Professional

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What I Can Do For You

These are some of our popular Programme Goals

ALL ROUNDER

Whether you’re training to lose weight or just want to trim and tone, our all rounder programmes will help improve your fitness and have you feeling great. They're designed for clients whose main objectives are to target multiple muscles and ultimately look good all over. Available for beginners only. They lead onto other programme goals.

MUSCLE BUILDING
(BIG 'N' BULKY)

My experiences in fitness training includes a focus on Muscle Building. Insha'Allah (God Willing); the selection of strategic muscle building exercises as well as a healthy diet will have you bigger and bulkier in no time at all.

WEIGHT LOSS
(SLIM 'N' TRIM)
OR
TONING
(LEAN 'N' MEAN)

There are many different ways to get fit and even more ways of staying fit. What is it that you want your body to do better? Do you want to take some weight off (and keep it off!) or get a better tone on your body? These programmes are split into two types. The first plans, (Slim 'N' Trim) are designed for beginners and intermediates, whereas the second plans (Lean 'N' Mean) comprise of intense workouts for advanced clients.

HOME SWEET HOME (HSH)

Tired of sitting all day in the office? Do your body a favour and get your blood pumping. Health and fitness is as much about what your body looks like on the outside as it is about how it functions on the inside. Many clients fear the gym, so these workouts will get your heart rate up from the comfort of your own home.

FIGHTING FIT

These programmes are designed for clients whose main objectives are to get faster, sharper and better conditioned in their fighting sport. Designed in a variety of ways; resistance training, conditioning OR sports specific technique. I specialise in boxing. Available for intermediate and advanced clients.

Many more options available

If your goal isn't listed above, we have a variety of trialled and tested programmes designed to help you reach and maintain your health and fitness goals. We work with each client to custom design an exercise plan that reflects their short and long-term goals. Get in touch and hopefully we can help.

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Membership Options

You can choose from the following options

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Six Week PT Plan
(single session)

£29.99

Our most popular training method! The Six Week PT Plan is designed for clients on a budget who want a personal, tailor-made plan with a Personal Trainer (PT) and feel confident in training independently. The workout plan is based on a chosen goal and normally consists of a single 60 minutes session with a PT followed by a six weeks programme given to you by the PT to train by yourself.

Six Week PT Plan
(double session)

£54.99

This plan follows the same procedure as the one above, except you have a double session or two separate sessions over the six weeks period. This is normally the case for intermediate or advanced clients.

As a result, we may have to book you in for another session within the timeframe of your Six Week PT Plan. Or alternatively if time permits, we may continue into a double session of 120 minutes (whatever you prefer). Therefore, if the extra session is required, we charge a discount and we will try informing you in advance if your plan falls under this category.

Six Week E-PT Plan

£14.99

This plan follows the same procedure as the Six Week PT Plan, however without the face to face session with a PT. As the name suggests, it is mainly designed for online clients who live a long distance away from the PT. However, it may also be for clients who need a plan and are confident in training independently.

Please note: Not all Programme Goals are available as part of the 6 Week PT Plan due to the nature of the training protocols and have to be booked as Regular PT sessions (below).

Regular PT Sessions

Insha'Allah (God Willing), the quickest and most effective way of achieving your goal. Our process is simple. We will book an initial appointment with you to thoroughly assess your chosen goal, lifestyle habits and exercise history. Thereafter, we will monitor your diet and administrate an appropriate fitness programme. Therefore, through regular sessions with the PT, we can help accelerate your training results to achieve your goals quicker.

Single PT session

£29.99

Three PT sessions

£84.99

Five PT sessions

£139.99

Ten PT sessions

£274.99

Please note: If you live over 20 minutes from WF12 area; prices will be higher to cover travel costs. Unless you are willing to travel to the trainer. Total price of all sessions should be paid prior to starting 1st session. Please read (T&C's) for further information

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Body Transformation

Up to five PT sessions a week x 12 weeks

£1649.00

Not for the faint-hearted! As the name suggests, the body transformation regime is designed for clients who want to make a HUGE CHANGE to their bodies as quickly as possible. It follows the same procedure as the regular PT sessions, however in a stricter and more demanding format.

You may be expected to commit up to five sessions a week over a twelve week period. The trainer will decide, based upon your chosen goal and needs. Although challenging, it is designed for all abilities and levels. Like anything; the more you put in, the more you will gain.

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Where are we Training?

Good news! We are not signed up with a specific fitness centre, so that you may choose the location of the PT session(s). Therefore, to ensure that we can provide you with the best possible support, we can help you train at home or in your local gym. We believe that this saves you from paying unnecessary gym fees, especially if you are wanting to train from home. Wherever it may be, Insha’Allah we will be ready to accommodate your needs.

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“A strong believer is better and more beloved in the sight of Allah than a weak believer, [however], there is good in [both types]. Be eager to carry out [such deeds] that will benefit you, and seek Allah’s assistance and do not become lax. If something afflicts you, do not say ‘If only I had done such and such’, you should say instead, Allah has decreed and he does as he wishes, for the word ‘law (لو)’ [meaning: ‘if’] opens the way for Shaytan”
(Sahih Muslim, Hadith: 2664)

Prophet Muhammad Sallallahu Alaihi Wasallam

Home: Quote

Check Out My Testimonials

At the end of the day, satisfied clients are better than any advertising or marketing campaign. A fit, healthy and empowered person says more about what I do than I ever can. Check my testimonials below.

Home: Testimonials

"MA's Fitness is a great place to start the body building and weight loss programme. Muddy understands my needs perfectly and he prepares a workout plan for 6 weeks and shows me the best way to do the workout in a single session. I am then given 6 weeks to do the workout programme. My workouts have become something I look forward to and enjoy. I am happy that I chose Muddy and MA's Fitness." (Slim 'N' Trim Plans).

Imran Kamal

"Salaam, what I wanted to say is I have tried multiple Workout regimes and trying to stick to a strict diet but what I got out of Muddy's Workout Plan and diet plan was insane. Burning away excess fat but retaining as much muscle as possible, you put In the work and your nutrition will guide you, recommend strongly to get in touch with muddy and choose the most suitable one for you as mine was targeted around football and strength training and muscles mass 5 out 5!". (Big 'N' Bulky Plan).

Abdul Kareem

“Lost 1 stone in 6 weeks, built lean muscle [and] body shape improvement. Thank you very much bro for this programme, it's helped me a lot. And please remember me in your duas too”. (1st HSH Plan).

Zakaria Shelwani

“I’ve been training with Mudasar on and off for a few months now, focusing on mainly technique and circuit training; although I’ve done boxing in the past. I have greatly improved with Mudasar in my technique. And we’ve been doing some sparring which has helped my confidence. Keep up the good work, thanks for everything”. (Boxing lessons).

Sadeer Siddiq

“You (Muddy) were awesome. Always felt like my energy levels and stamina have increased after a session. My backache improves [and] the general feeling of wellbeing results in improved professional attitude”. (Circuit class attendant).

Dr Nauman Bashir

“The workout itself was very helpful, as mine was a full body workout each session helped me to become bulkier and be better, and due to work commitments it allowed me to work out my whole body instead of concentrating on a single muscle a day”. (Big ‘N’ Bulky Plan).

Amir Ramzan

“Well organised and structured regime. Straight to the point and targets the specific ideas I requested. Clearly very good background knowledge and confidence as I only had a vague idea what I wanted but Muddy drew me up something perfect from scratch. Workouts are built around you and everything is taken into account, from working hours to time available for the gym to frequency of attending the gym. Dedicated and thorough. All bases are covered. No vague explanations, direct and straight to the point. Every step of the programme has a purpose and his dietary planning is meticulous”. (Big 'N' Bulky Plans).

Haffan Imthiaz

Not satisfied? I don't blame you! Click this link to see the rest of my testimonials. Alternatively, If you like what you’ve read, then get in touch with me. Insha'Allah you’re a phone call away from a new and improved you. Past and current clients can also leave a testimonial below on Google. JazakAllahu Khair. Thanks.

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