Fit Survey
Answer the following questions honestly. They are anonymous.
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I eat outside food a maximum of twice per week
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I get at least 7 hours of sleep every night
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I check my phones until I fall asleep
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The first thing I do when I wake up is check my phone
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My meals include proteins and vegetables
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I participate every day in P.E. *
I play sports or exercise before/after school or during lunch. *
On the weekends, I exercise for at least 30 minutes on Saturday and Sunday. *
I would consider myself to be physically fit. *
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