Ayoh - Shop now
Add Prime to get Fast, Free delivery
Amazon prime logo
Buy new:
$12.95
FREE delivery Friday, June 6 on orders shipped by Amazon over $35
Ships from: Amazon.com
Sold by: Amazon.com
$12.95
Get Fast, Free Shipping with Amazon Prime FREE Returns
FREE delivery Friday, June 6 on orders shipped by Amazon over $35
Or Prime members get FREE delivery Tuesday, June 3.
Arrives 12 days before Father's Day
In Stock
$$12.95 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$12.95
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Ships from
Amazon.com
Amazon.com
Ships from
Amazon.com
Sold by
Amazon.com
Amazon.com
Sold by
Amazon.com
Returns
30-day refund/replacement
30-day refund/replacement
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Payment
Secure transaction
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
$6.29
Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less See less
FREE delivery June 11 - 17. Details
Or fastest delivery June 6 - 11. Details
Arrives before Father's Day
In stock
$$12.95 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$12.95
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Access codes and supplements are not guaranteed with used items.
Ships from and sold by ThriftBooks-Atlanta.
Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

Read instantly on your browser with Kindle for Web.

Using your mobile phone camera - scan the code below and download the Kindle app.

QR code to download the Kindle App

Follow the authors

See all
Something went wrong. Please try your request again later.

Resilience: How to Navigate Life's Curves (Positive Psychology News) Paperback – December 1, 2009

5.0 out of 5 stars 2 ratings

{"desktop_buybox_group_1":[{"displayPrice":"$12.95","priceAmount":12.95,"currencySymbol":"$","integerValue":"12","decimalSeparator":".","fractionalValue":"95","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"PYUomjCdHk2s1eR2lPq82v97YmlI8%2B%2FnhAkadxNufLc0i%2FDWj4lpY2XcPSIjM7ttB1RUQZvrLfUCareV5b3ZYhWf3bp4qmw8c2KxrBqn1vLzhVvQN2i0GcELP2ONPa3YW%2F65VgaHukk%3D","locale":"en-US","buyingOptionType":"NEW","aapiBuyingOptionIndex":0}, {"displayPrice":"$6.29","priceAmount":6.29,"currencySymbol":"$","integerValue":"6","decimalSeparator":".","fractionalValue":"29","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"PYUomjCdHk2s1eR2lPq82v97YmlI8%2B%2FnnEy24pMLkNNXbEmAzAaRzQ%2FQVqck03XurrLlJiCId8T9wIEBtAZxoYfA5u%2BF9vxXAw9PtD0ycMwomTeBchALJ9J6Sfbbv62gbgm0yUcVocaFseGYianFqdE7SJ693y9MpiEeWNERipQ%3D","locale":"en-US","buyingOptionType":"USED","aapiBuyingOptionIndex":1}]}

Purchase options and add-ons

Do you ever lie awake worrying at night? Do you worry about how your boss is unhappy with your work or how you failed an exam or how your son may get swine flu or how your parents are old and need attention? Yes, some things are bad. We don't deny it. The biggest misperception about positive psychology is that it is positive thinking. It is not. Positive psychology is the study of what makes people grow and flourish, no matter what circumstances surround them. Life includes grief and loss. As a prominent professor says, "Positive psychology is the permission to be human." But worrying about things that may never occur takes a huge toll on people. People may also attach more suffering than necessary to negative events by creating interpretations that make them feel helpless. This little book explores an important topic in the field of positive psychology: Why do some people go through hard times and be-come stronger and more appreciative of their lives? Do they think differently than other people? Do they behave differently? What can we learn from them that can make other people's lives better? What tools and techniques emerge from research that can help all of us deal more effectively with the challenges of our time?
The%20Amazon%20Book%20Review
The Amazon Book Review
Book recommendations, author interviews, editors' picks, and more. Read it now.

Product details

  • Publisher ‏ : ‎ CreateSpace Independent Publishing Platform
  • Publication date ‏ : ‎ December 1, 2009
  • Language ‏ : ‎ English
  • Print length ‏ : ‎ 134 pages
  • ISBN-10 ‏ : ‎ 1449919375
  • ISBN-13 ‏ : ‎ 978-1449919375
  • Item Weight ‏ : ‎ 6.1 ounces
  • Dimensions ‏ : ‎ 5.5 x 0.34 x 8.5 inches
  • Customer Reviews:
    5.0 out of 5 stars 2 ratings

About the authors

Follow authors to get new release updates, plus improved recommendations.

Customer reviews

5 out of 5 stars
2 global ratings

Review this product

Share your thoughts with other customers

Top reviews from the United States

  • Reviewed in the United States on January 13, 2010
    I can practically hear Gloria Gaynor singing her disco classic, "I Will Survive," on these pages. "Resilience" is rich with anecdotes, reflections, and useful tips--all grounded in research--to help you bounce back from life's road bumps and even its landmines.

    The book answers these questions and much more: How can you calm your body amid adversity? How can you get out of a bad mood? What can you do to find hope even during times of extreme stress? How can you handle the noise in your head that can undermine your well-being? How can you rely on others during hard times? What is laughter yoga?

    "Resilience" is a collection of articles from the intellectually vibrant community that makes up the "Positive Psychology News Daily," which is the brainchild of Senia Maymin, a Ph.D. candidate in organizational behavior at Stanford. Maymin, along with her co-editor, Kathryn Britton, and many of the contributors to "Resilience," earned a Master of Applied Positive Psychology (MAPP).

    Started by Martin Seligman, Ph.D., at the University of Pennsylvania just over a decade ago, positive psychology is a rigorous, research based area of psychology that, according to the book, is geared to "be just as interested in building the best things in life as in repairing the worst."

    So back to Gaynor: "Did I crumble? Did you think I'd lay down and die? Oh no, not I. I will survive." The 16 authors from five continents who wrote "Resilience" offer you shortcuts to make it easier.
    12 people found this helpful
    Report
  • Reviewed in the United States on March 30, 2010
    I've enjoyed reading it.

    The authors have provided a helpful range of advice and perspectives. It's research-based, so comes with credibility - and it's in everyday language. The result is a series of simple steps anyone could take to develop resilience.

    I'm particularly keen on the questions and answers at the end of each chapter. It's an innovative and very useful addition to the book. The authors and the readers who have asked the questions get to issues I haven't seen dealt with before. The discussion about handling a multitude of disruptive thoughts provides useful clarity. The discussion about the order of thoughts and emotions is valuable too.
    10 people found this helpful
    Report