e.g. enter on Main St, it’s the 4th door on the right

e.g. ring the bell after dropoff, leave next to the porch, call upon arrival, etc.

Get delivery or takeout from Sol Food at 401 Miller Avenue in Mill Valley. Order online and track your order live. No delivery fee on your first order!

Sol Food 401 Miller Avenue - Order Pickup and Delivery

Prices on this menu are set directly by the Merchant.

The most commonly ordered items and dishes from this store

Boneless, skinless chicken thighs marinated with oregano & garlic then baked. Served with rice, beans, organic salad & fried plantain or Puerto Rican fried potatoes. 
Wheat Free.

Pollo al Horno

Thinly sliced steak, sautéed onions, avocado, Swiss cheese, and pink mayo.

Sándwich Bistec

Arroz Blanco

Limonada Fresca

Puerto Rican fried potatoes. We use fresh potatoes, cut & cooked to order.

Papas Fritas

Roast pork, ham, mustard, mayo, pickles, and Swiss cheese.

Cubano

Boneless, skinless chicken thighs marinated with oregano and garlic then baked. 1 pc. Wheat Free.

Pollo A La Carta

Black beans simmered with peppers, onions and cilantro. Vegan / Wheat Free.

Frijoles Negros

Rice and beans served with avocado, organic salad & fried plantain or Puerto Rican fried potatoes. 
Vegan / Wheat Free.

Vegetariano

Half mango iced tea, half limeade - A.K.A. Arnoldo Palmero!  Caffeinated.

Ponche

Popular Items

Please make sure to select before completing your order.

Gracias!

Include Utensils

*Please Make Your Selection For Utensils Before Completing Your Order.

Bottle of Pique Large

Bottle of Pique Small

Our signature lemon-garlic salad dressing.

Bottle of Dressing Large

Bottle of Dressing Small

Pique & Dressing

Thinly sliced steak with sauteed onions served with salad, rice, beans, and plantains or Puerto Rican fried potatoes. Wheat Free.

Bistec Encebollado

Thin-cut, pan-fried pork chops. Served with rice, beans, organic salad, pickled pink onion and fried plantain or Puerto Rican fried potatoes. Wheat Free.

Chuletas Fritas

Rotisserie chicken served with rice, beans, organic salad, fried plantain or Puerto Rican fried potatoes. 
Mary's Organic chicken. Wheat Free.

Pollo Rostizado Combo

Rotisserie pork ribs served with rice, beans, organic salad, and fried plantain or Puerto Rican fried potatoes. 
Wheat Free.

Costillas Combo

Saucy creole prawns sautéed with garlic, onion and tomato. Served with rice, organic salad, avocado, fried plantain or Puerto Rican fried potatoes. Wheat Free.

Camarones Criollos

Saucy creole prawns sautéed with garlic, onion and tomato. Served over mashed green plantain with avocado and organic salad. Wheat Free.

Mofongo Relleno de Camarones

Plantain-Fried Prawns served with rice, beans, salad, fried plantain or Puerto Rican fried potatoes. Served fresh lime and sauce for dipping. Wheat Free.

Camarones Empanizados

Combinaciones / Complete Meals

Baked chicken, ham, sautéed onions, tomato, organic greens, Swiss cheese, and cilantro-lime mayo.

Sándwich De Pollo

Roasted red peppers, sauteed onions, organic greens, tomato, avocado, jack cheese and cilantro-lime mayo. Vegetarian.

Veggie Deluxe

Jamón, Queso y Huevo

Thinly sliced steak, Swiss cheese, jack cheese, fresh tomato and mayo on French bread.

San Juan Special

Pan fried pork chop, sautéed onions, mayo, and Jack cheese on French toasted bread.

Chuletón

Chicken Salad Sandwich. Roasted chicken mixed with celery, mayo, and fresh lime. Served on French bread with organic greens, fresh tomato and pickled pink onions.

Sándwich De Ensalada De Pollo Frío

The Puerto Rican Po' Boy. Plantain-fried prawns, iceberg lettuce, pickles, and cilantro-lime mayo on toasted French bread.

Niño Pobre

Eggs scrambled with ham, onion, and tomato. Served on toasted French bread with more ham and cheese.

Sándwich de Revoltillo

Spanish chorizo, baked ham, and Swiss cheese.

Choripán

Roast pork, ham, thinly sliced steak, tomato, shredded lettuce, Swiss cheese & pink mayo on French roll. A.K.A. Triple Threat!

Tripleta

Thinly sliced steak, sauteed onions, iceberg lettuce and mayo-ketchu. Served on two large tostones. Wheat Free.

Jíbaro

Sándwiches - Served On Toasted French Roll Unless Otherwise Noted

Eggs with rice. Scrambled or fried. Served with toasted French bread. Organic eggs.

Arroz con Huevos

2 eggs scrambled with onion, tomato and ham. Served with toasted french bread. Organic eggs.

Revoltillo

Pan Tostado

Desayuno / Breakfast

Whole Fried Fish. Served with rice, beans, organic greens, fresh lime, and fried plantain or Puerto Rican fried potatoes. Today's fish is Tilapia.
Wheat Free.

Pescado Frito

Whole fried fish served a la carte. Today's fish is Tilapia. Wheat Free.

Pescado Frito a la Carta

Especiales Del Día / Daily Specials

Galician Style Broth. Stewed ham hocks, ham, linguica, potatoes, white beans and collard greens. Wheat Free.

Caldo Gallego

Chicken Soup with Noodles. Homemade chicken broth with carrots, and potatoes. For wheat free select "no noodles".

Caldo de Pollo con Fideos

Spanish lentils, pumpkin, green plantain and fresh cilantro. Vegan / Wheat Free.

Sopa de Lentejas

Spicy, coconut broth with fresh cilantro. Served with rice & plantain.  Wheat Free / Dairy Free. This is SPICY!

Spicy Coconutty Stew

Sopas, Caldos Y Guisos / Soups, Stews & Broths - Items Do Not Include Pique.

Sliced ham, Swiss cheese, Spanish olives, tomato, roasted red peppers & pickled pink onion on organic greens with our lemon-garlic dressing. Wheat Free.

Ensalada Deluxe

Fresh, organic greens, ripe tomato and our lemon-garlic dressing. Vegan / Wheat Free.

Ensalada Orgánica

Roasted chicken mixed with celery and mayonnaise. Served on organic greens with tomato, avocado, pickled pink onion, fresh lime, and lemon dressing.
Wheat Free.

Ensalada de Pollo Frío

Small organic salad with lemon-garlic dressing.

Side Salad

Ensaladas Frías / Cold Salads - Salads Do Not Include Pique.

Baked chicken thighs, tomato, avocado, and pickled pink onion served with organic greens and our lemon-garlic dressing. Wheat Free.

Ensalada de Pollo

Steak and sauteed onions. Served with organic greens, tomato, avocado, and our lemon-garlic dressing. Wheat Free.

Ensalada con Bistec

Pan-fried garlic prawns. Served with organic greens, tomato, avocado, and our lemon-garlic dressing. Wheat Free.

Ensalada con Camarones

Plantain-Fried Prawn Salad. Large, fried prawns served with organic greens, tomato, avocado, and lemon dressing. Includes fresh lime & sauce for dipping. Wheat Free.

Ensalada con Camarones Empanizados

Ensaladas Calientes / Hot Salads - Salads Do Not Include Pique.

Green plantain fried, smashed and fried again. Served with fresh garlic and olive oil. Vegan / Wheat Free / 3pcs

Tostones con Mojo

Green plantain sliced thin and fried crispy. Served with tangy sauce for dipping. Vegan / Wheat Free. (Sauce contains egg.)

Mariquitas

Tostones with melted Jack cheese, fresh garlic and olive oil. Add tomato or avocado. Vegetarian / Wheat Free / 3pcs

Tostones con Queso

Fried green plantain mashed up with fresh garlic and olive oil. Served with chicken broth on the side. Vegan (ask for no broth). Wheat Free.

Mofongo

Plátanos Y Cosas Fritas / Plantains And Fried Thangs - Items Do Not Include Pique.

Chicken mixed with celery, mayo, and fresh lime.

Pollo Frío A La Carta

Thinly sliced steak and sauteed onions. 2 pieces of steak. Wheat Free.

Bistec A La Carta

Thin cut, pan-fried pork chop. Pickled pink onion. One piece. Wheat Free.

Chuleta A La Carta

Pollo Rostizado A La Carta

Costillas A La Carta

Prawns sautéed with fresh garlic and onion in a tomatoey sauce. Wheat Free.

Criollos A La Carta

Plantain-Fried Prawns. Served with fresh lime & sauce for dipping. Wheat Free.

Camarones Empanizado A La Carta

Organic egg. Scrambled, fried, hardboiled.

A La Carta - Items Do Not Include Pique.

Pink beans stewed with herbs and Spanish olives. Vegan / Wheat Free.

Habichuelas Rosadas

Pan Con Ajo

Pink Mayo

Cilantro-Lime Mayo

Regular Mayo

Side Ketchup

Side Mustard

Side Pique

Mojo

Our signature lemon-garlic salad dressing.  2 oz.

Side Salad Dressing

Salsa Criolla

Mango Sauce

Tomate

Aguacate

Side Pickles

Spanish Olives

Pickled Pink Onion

Sauteed Onion

Side Lime

Side Butter 4 oz

Sides / Sauces - Items Do Not Include Pique.

Té Helado

Coco Rico

Jugo de China

Topo Chico

Agua de Coco

Bundaberg

Coca Cola de Botella

San Pellegrino

Soda

Refrescos / Beverages

Café Latte

Organic espresso, sweet coconut cream, and steamed milk.

Coconut Latte

Sweetened organic espresso and steamed milk.

Café con Leche

Organic espresso and condensed milk. Strong and sweet!

Café Rico

Espresso

Vanilla, sweet, organic espresso, and steamed milk.

Vanilla Latte

Sweetened, iced espresso with milk. Organic.

Café Helado

Café Americano

Café / Espresso Drinks - Organic Coffee, Organic Milk, Organic Sugar

Creamy coconut pudding with mango sauce or cinnamon.

Tembleque

Flan de Coco

Flan de Queso

Postres / Desserts

Masterpiece Coffee.
1 lb bag. Whole beans. Roasted in Marin.

Masterpiece Coffee

14oz bag. Ground coffee.
Imported from Puerto Rico.

Yaucono Coffee

Jaguar Roast.
12oz bag. Whole Beans. Organic. Roasted in Marin.

Equator Coffee

Jar of Olives

Can of Gandules

Bodega / Grocery

Sol Food

Full Menu

The hours this store accepts DoorDash orders

Always delicious! They are a little skimpy / overpriced on the camarones empanizados. But the food is always a favorite splurge. 

The <<taggedItemId=7825239368>>Sándwich de Revoltillo<</taggedItemId>> has declined in both the quality and quantity of the filling.  Formerly this was a generously stuffed, savory delight, but now it's just another sandwich with skimpy, bland ingredients.  Maybe it's cost pressures, but I'd gladly pay more for the old version.

The Sándwich de Revoltillo has declined in both the quality and quantity of the filling.  Formerly this was a generously stuffed, savory delight, but now it's just another sandwich with skimpy, bland ingredients.  Maybe it's cost pressures, but I'd gladly pay more for the old version.

Everything was perfect, as usual. I would suggest adding something salty to the vegetarian sandwich, though. I got the version with the plantains so maybe that's it... Perhaps dress the greens with your wonderful dressing! 

We love the <<taggedItemId=7825239367>>Niño Pobre<</taggedItemId>> and <<taggedItemId=7825239359>>Sándwich Bistec<</taggedItemId>>. The <<taggedItemId=7825248287>>Mariquitas<</taggedItemId>> are thin and crispy, and your order isnt complete without their <<taggedItemId=7825242190>>Side Pique<</taggedItemId>> sauce. The sandwiches come with one sauce but it never hurts to get extra!

We love the Niño Pobre and Sándwich Bistec. The Mariquitas are thin and crispy, and your order isnt complete without their Side Pique sauce. The sandwiches come with one sauce but it never hurts to get extra!

Sol Food

Most Liked Items From The Menu

Popular Items

Popular Items

*Please Make Your Selection For Utensils Before Completing Your Order.

Pique & Dressing

Combinaciones / Complete Meals

Sándwiches - Served On Toasted French Roll Unless Otherwise Noted

Desayuno / Breakfast

Especiales Del Día / Daily Specials

Sopas, Caldos Y Guisos / Soups, Stews & Broths - Items Do Not Include Pique.

Ensaladas Frías / Cold Salads - Salads Do Not Include Pique.

Ensaladas Calientes / Hot Salads - Salads Do Not Include Pique.

Plátanos Y Cosas Fritas / Plantains And Fried Thangs - Items Do Not Include Pique.

A La Carta - Items Do Not Include Pique.

Sides / Sauces - Items Do Not Include Pique.

Refrescos / Beverages

Café / Espresso Drinks - Organic Coffee, Organic Milk, Organic Sugar

Postres / Desserts

Bodega / Grocery

Sol Food (Mill Valley) Near Me - Pickup and Delivery