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How To: Hand To Heart Breathing

AMKFSC Community Services
41 subscribers
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67 views 2 years ago
In commemoration of World Mental Health Day 2022, MindCare (a mental health service under AMKFSC Community Services) shares some breathing techniques you can adopt to improve your mental well-being. Learn more about MindCare and they support they provide here: tinyurl.com/mindcare-amkfsc ...more
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How To: Hand To Heart Breathing
0Likes
67Views
2022Sep 6
In commemoration of World Mental Health Day 2022, MindCare (a mental health service under AMKFSC Community Services) shares some breathing techniques you can adopt to improve your mental well-being. Learn more about MindCare and they support they provide here: tinyurl.com/mindcare-amkfsc

Follow along using the transcript.