Healthy Living for Your Brain and Body: Educational Series and Cooking Demonstrations 
The Alzheimer's Association Eastern NC is partnering with New Hanover County Senior Resource Center to offer a quarterly educational series about healthy aging and cooking demonstrations and recipes with Dylan!

Recently updated with all new content based on the evolving science of risk reduction and lifestyle changes, Healthy Living for Your Brain and Body covers strategies for healthy decision-making about:
-Sleep 
-Smoking
-Mental Health
-Physical Activity
-Balanced Nutrition
-Cognitive Engagement
-Social Engagement

Please register to attend one or all of the programs:
March 24 | 10:00-11:00 AM  
New Hanover County Senior Resource Center, 2222 S. College Rd, Wilmington

March 28 | 11:00-11:30 AM
Castle Hayne Baptist Church, 4535 Parmale Rd, Castle Hayne

March 31 | 12:00-12:30 PM
Katie B. Hines Senior Center, 308 Cape Fear Blvd, Carolina Beach

Those who register will be emailed about the next program in the spring.  Questions? Brooke Vallely at bbvallely@alz.org

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