Bkfst1


Some benefits of eating breakfast include:
 


There is no need to be concerned about cholesterol levels in children.
 


A fortified cereal has added:
 


When choosing a cereal for breakfast, aim for at least ____ of fiber per serving. 
 

 


When choosing a breakfast cereal, try to find one that provides 45% or more of the recommended daily amount for iron.  Having some ______ at the same meal will help increase absorption of the iron.
 

 


It is good to eat something for breakfast within _____ of waking up each day.