Drinks1


What are the best drinks for children?
 


You need additional water when ___________.
 


Apple fruit drink is the same as 100% fruit juice.
 


Good food sources of calcium include dairy products such as milk, cheese, yogurt, and calcium fortified foods.  Up to around age ___ your body can store large amounts of calcium in the bones. 
 

 


A preschooler should have ______ milk per day, or equivalent foods that supply calcium.
 

 


If a preschooler doesn't like milk, serve them white grape juice instead.