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CAZAGO Stress Free Performing Workshop

55 subscribers

123 views 4 years ago

Stress-Free Performing: Become a more fearless, confident, resilient performer! Workshop presented by the the Central Arizona Chapter of the American Guild of Organists Instructor: Valerie Harris

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CAZAGO Stress Free Performing Workshop

Stress-Free Performing: Become a more fearless, confident, resilient performer! Workshop presented by the the Central Arizona Chapter of the American Guild of Organists Instructor: Valerie Harris

What is Stress?

2:34

Not all performance anxiety is bad

4:01

Confidence and Trust

4:51

Deliberate Practice: practice with Intention

7:55

Transcript

Follow along using the transcript.

American Guild of Organists: CAZAGO

55 subscribers

CAZAGO Stress Free Performing Workshop

Key moments View all

What is Stress?

What is Stress?

What is Stress?

Not all performance anxiety is bad

Not all performance anxiety is bad

Not all performance anxiety is bad

Confidence and Trust

Confidence and Trust

Confidence and Trust

Deliberate Practice: practice with Intention

Deliberate Practice: practice with Intention

Deliberate Practice: practice with Intention

Pre-Performance Routine

Pre-Performance Routine

Pre-Performance Routine

Attentional Width brood/narrow

Attentional Width brood/narrow

Attentional Width brood/narrow

Characteristics of FLOW STATE

Characteristics of FLOW STATE

Characteristics of FLOW STATE

Singing Brain

Singing Brain

Singing Brain

American Guild of Organists: CAZAGO

Live chat replay

CAZAGO Stress Free Performing Workshop

Comments 2

Key moments

What is Stress?

What is Stress?

What is Stress?

Not all performance anxiety is bad

Not all performance anxiety is bad

Not all performance anxiety is bad

Confidence and Trust

Confidence and Trust

Confidence and Trust

Deliberate Practice: practice with Intention

Deliberate Practice: practice with Intention

Deliberate Practice: practice with Intention

Pre-Performance Routine

Pre-Performance Routine

Pre-Performance Routine

Attentional Width brood/narrow

Attentional Width brood/narrow

Attentional Width brood/narrow

Characteristics of FLOW STATE

Characteristics of FLOW STATE

Characteristics of FLOW STATE

Singing Brain

Singing Brain

Singing Brain

Mental Resilience

Mental Resilience

Mental Resilience

Description

Key moments View all

What is Stress?

What is Stress?

What is Stress?

Not all performance anxiety is bad

Not all performance anxiety is bad

Not all performance anxiety is bad

Confidence and Trust

Confidence and Trust

Confidence and Trust

Deliberate Practice: practice with Intention

Deliberate Practice: practice with Intention

Deliberate Practice: practice with Intention

American Guild of Organists: CAZAGO

Transcript

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Key moments

Key moments